Moving Reflections
Details
Moving Reflections....
Dance, Movement & Mindfulness!
Release, let go and explore the benefits of therapeutic movement.
Come as you are; use the hour to de-stress, untangle, and create a deeper connection with yourself and your body. Together we will explore the power of movement, allowing your body to guide you on a journey of self discovery and emotional release through the mind-body connection.
Moving Reflections will draw on somatic and dance movement therapy practises to create lasting positive change ✨ No Dance experience necessary.
Please RSVP as spaces are limited. $25 or $20 cash.
Bring your own yoga mat or towel/blanket and your own water bottle. Wear clothing you feel comfortable moving in!
As the clinic will be closed at this time, please access the room via the stairs on the left side of the clinic, wait outside to be let in.
Parking is available on Haining st. Alternatively public transport is a 5 min walk away.
Looking forward to seeing you there,
Take care ✨
Email: johnarmovementtherapy@gmail.com
Website: https://johnarmovementtherapy.squarespace.com/
Instagram: @johnar.movement.therapy
Moving Reflections