Meditation & Book Club Milan | Mindful Peace Academy

Welcome to the Mindfulness & Meditation Book Reading Club Europe, part of Mindful Peace International — a nonprofit dedicated to sharing the wisdom of Buddhist Dharma and Chan (Zen)-inspired living in a modern world.
🌿 What we do
We host free online and in-person sessions across Europe and worldwide, offering a calm and supportive space for anyone seeking greater inner peace, clarity, and well-being. Through mindfulness meditation, guided reading and open discussion in an inclusive environment, we connect timeless Buddhist wisdom with everyday life. Whether you are new to Buddhist thought or already on a spiritual path, you are warmly welcome.
🧠 Our approach
Rooted in a Humanistic Buddhism perspective, we focus on practical insights that help you:
Navigate modern life with greater awareness
Understand the mind and emotions
Apply wisdom to real-life challenges
📚 What we read
Our sessions explore books written by Venerable JiQun, such as:
The Five Major Questions of Life
Happiness Comes from the Mind
A Moment of Awakening that Changes Everything
Discussions on topics like wealth and decluttering from a Buddhist perspective
✨ What to expect
Friendly and inclusive discussions
Practical takeaways for daily life
A peaceful and reflective atmosphere
Join us to read, reflect, and grow together