Equipped for Tomorrow, Energized for Life

How do we stay relevant in an AI‑driven world, while also staying healthy, energized, and fulfilled over a longer working life? This interactive event brings together diverse voices to explore both: the skills we need for the future and the habits that help us live well at every age.
In the first block, we’ll look at the changing skill set for the future of work—from digital fluency and AI literacy to emotional intelligence and the power of mentoring. You’ll hear short, focused talks followed by a panel discussion on how to actively shape your development instead of reacting to change.
In the second block, we’ll shift to “working longer, living better”: practical strategies for age‑inclusive careers, navigating the “sandwich generation” pressures of caregiving, and supporting an active, healthy life across life stages. We’ll discuss what individuals, teams, and organizations can do to create sustainable careers.
After the main program, join us in the foyer for informal networking and hands‑on wellbeing corners. Get simple office ergonomics tips, learn micro‑exercises you can do at your desk, and connect with others who care about building a future that is both high‑performing and human‑centered.
You’ll walk away with:

• A clearer view of key skills for the future (EQ, digital skills, mentoring) and how to build them
• Ideas for managing career and caregiving demands over a longer working life
• Practical tips for everyday wellbeing: ergonomics, stretching, and movement at work
• New connections across networks and generations

Agenda:

• 14:00 – 14:10 Introduction and Welcome
• 14:10 – 15:10 Block 1: Skill Set for the Future¨
• 15:10 – 15:20 Break
• 15:20 – 16:20 Block 2: Working Longer / Living Better
• 16:20 – 16:45 Networking & foyer program

See you there!
Please note: photos and/or short videos may be taken during this event for use in our promotional and marketing materials (website, social media, newsletters, etc.). If you prefer not to be photographed or recorded, please let an organizer know when you arrive and we will do our best to accommodate your request.