Forest Bathing Retreat–Gentle Practice

Mt. Adams Buddhist Temple Sangha member, Rick SantAngelo, is hosting this retreat at his house in Vancouver, WA for a weekend of meditation, walking meditation, forest bathing (shinrin yoku), Dharma talks, discussion and sharing, and vegetarian meals. Please register well in advance so Rick can plan accordingly. Accommodations are not provided as this is intended for those within driving distance of Vancouver.

| FRIDAY |
| ------ |
| 6:30 p.m. | Welcome | Rick |
| 7:00 p.m. | Meditation | Scott |
| 7:45 p.m. | Discuss retreat | All |
| 8:00 p.m. | Socialize | |
| 9:00 p.m. | END | |
| SATURDAY |
| 8:30 a.m. | Meditation | Rick |
| | Dharma talk | Scott |
| | Walking meditation | Scott |
| | Forest Bathing | Kozen |
| | Vegan lunch, | |
| | Dharma talk 4 foundations | Rick |
| | Breakout groups | Kozen |
| | Snack | |
| | Meditation | |
| 7:00 p.m. | Close | |
| SUNDAY |
| | | |
| 9:00 a.m. | meditation | Rick |
| | group exercise | Scott |
| | dharma talk | Kozen |
| | lunch | |
| | Precepts discussion | Scott |
| | Taking Refuge | Rick |
| | closing circle | Kozen |
| 5:00 p.m. | END | |

See https://mtadamsbuddhisttemple.org/event/forest-retreat-2025/