Get Fit On The Ridges Of Mt Gravatt

THURSDAY EVERY WEEK

We meet at the Lovewell Cafe on the Summit of Mt Gravatt. Access Via Shire Rd off Logan Rd.

A medium to high level of fitness is required.

Please arrive 6.20 am for an 6.30 am departure. Call Gail on 0412 794 241 if unable to attend, reception on top of the mountain is intermittent.

2 hour largely off track walk, moderate to high intensity.

Wear sturdy footwear, sunscreen and a hat. Long sleeves and long light-weight pants are advisable as we pass through some vegetation. 1 litre of water required per person.

Start with 10 minutes mindfulness practice. Friendly respectful group.
Relax at the end at the Lovewell Cafe on the Summit with a glorious view of the city.

Please make a small donation to cover the Meet up costs.