Mt Tabor Drop-in Meditation

Join us in the practice of presence and interconnection in the setting summer sun at Mt Tabor! We will gather in the grass to the east of reservoir number 5 at 7:00 PM. There will be a few minutes to talk and greet each other. Then we will find a comfortable meditation posture to practice together for about 25 minutes. Meditations will center around training attention to rest in the present moment, connecting with nature and the beings around us, and a loving-kindness practice. We will conclude with time to ask questions and share our experiences.

Please bring whatever you need to be comfortable sitting on the earth: blanket, meditation cushion, chair, bench, shawl, water. Feel free to reach out with any questions.