What we’re about
"Yoga is the journey of the self, through the self, to the self."
— Bhagavad Gita
Summer community classes take place every Sunday in La Fontaine Park (corner Duluth/Avenue du Parc La Fontaine) from 10:30am to 11:30am.
Welcome to this space for yoga, connection, and quiet exploration!
This group is open to anyone who feels called to move, breathe, and discover themselves—whether you're new to yoga or have been practicing for years. Each session offers an opportunity to slow down, ground into the body, and explore presence and alignment through breath, movement, and stillness.
Together, we’ll create a warm and inclusive space to practice, learn, and simply be.
Looking forward to seeing you on the mat! 🧘🏻♀️
