Connect3 FREE Wellbeing Walk – Portbury Wharf Nature Reserve, Portishead

Date: 2nd Monday of every month
Time: 4:30pm - 6pm
Location: Portbury Wharf Nature Reserve, Portishead, BS20 7PX – Meet by 'Swan Lake' (Near Robin Place)

Immerse yourself in the tranquillity of Portbury Wharf Nature Reserve with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.

## What to Bring:

• Comfortable walking shoes suitable for woodland paths
• Clothing appropriate for the weather
• A water bottle

Additional Information:
Refreshments will be provided at the end of the walk to allow time for a relaxed group check-out. Once you’ve registered, we will send you a participation form to ensure everything is tailored for your needs.

## Meeting Location:

https://maps.app.goo.gl/pA84gpL5P6op7nZA7

What3Words:
///positives.stages.century
https://w3w.co/positives.stages.century

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• Visit our website for more details: https://www.muditasalus.co.uk/connect3