5Rhythms® Dynamic Dance Movement Meditation Class

🎟️ Ticket: https://www.qibei.be/workshops-classes

5Rhythms® is a dynamic dance movement meditation practice founded by Gabrielle Roth that focuses on body-mind integration and soul remembering through intuitive movements. It offers a movement map guided by five distinct rhythms: Flowing, Staccato, Chaos, Lyrical, and Stillness. Each rhythm serves as a unique teacher and catalyst, carrying deep medicines for personal exploration and spiritual growth.

As a holistic healer and a Somatic Psychotherapist in training, it is my unwavering commitment to creating a trauma-sensitive and inclusive space for all bodies. My 5Rhythms ® classes are rooted in deep relational mindfulness and loving kindness for cultivating embodied presence and awakening.

👣 Arrival @ 6:50pm is HIGHLY PREFERRED to support you enter our Movement Meditation space.
👣 Sorry, NO ENTRY after 7:15 pm.

Registration is preferred: https://www.qibei.be/workshops-classes

::: Our space is drug/substance-free, and scent-free including essential oils, perfumes, and strong body deodorant.
::: All bodies are welcome. No prior dance experience is needed.
::: Please REGISTER ONLINE to save your time and waiting at the door.

About Qibei:

Qibei is 5RTA Accredited Teacher. Her classes and workshops can be counted as prerequisite hours towards the 5Rhythms® Teacher Training path.

Visit [Qibei.be](https://qibei.be/) for more info.