Paws & Pause: Meditation + Sharing Circle

Paws & Pause is a warm, pet-friendly meditation and sharing circle hosted at a cozy home-style pet space in Marol.
Our goal is to create a calm, safe environment where people can unwind, connect, share stories, and enjoy the gentle presence of animals.

Each session includes a grounding meditation, a guided sharing circle, light snacks, and time with the pets (Maltipoos, Shibi, or our friendly resident cat).
It’s a space for anyone looking for peace, connection, community, or simply a soft place to breathe.

What to expect at our events:
• Guided meditation (20-30 mins)
• Reflection + sharing circle
• Light snacks & warm conversations
• Interaction with friendly pets
• Optional coffee walk afterwards

Who is this for?
Anyone who wants to slow down, connect with themselves, meet kind people, or enjoy therapeutic time with animals.

What to bring:
Just yourself — comfortable clothes and an open heart.
Mats, seating, snacks, and warmth are all provided.