Tuesday Morning Barre Class

0A total body experience. You will see your strength build consistently with barre workouts. Small isometric movements work muscle to fatigue, then stretch it out to create long and firm muscles. This is a great workout to build up strength or to take your fitness to the next level. Isometric exercises are a great compliment to other workouts, they develop the muscle fibers that are essential for endurance and balance.

No dance experience required. The class is accessible to all levels of fitness.

REGISTER HERE
Urban Sports Club, Gympass, EGYM/WELLPASS and CLASSPASS also accepted.