Outdoor Social Fitness: Train Your Body & Meet New People

Looking for a fun way to stay active and meet new people?
Join us for Outdoor Social Fitness, a relaxed community workout where we combine light exercise, good conversations, and fresh air.
No fitness experience required.
We'll start with a short warm-up and some fun group activities before moving into an easy bodyweight workout that can be adapted to different fitness levels. Afterwards, you're welcome to stay for a coffee, a walk, or simply continue chatting with the group.

Feel free to join our WhatsApp group for live updates.

## What to expect

• Simple bodyweight exercises
• Meet locals and expats in Munich
• Beginner-friendly atmosphere
• No gym membership required
• Optional coffee and socialising afterwards

## Who should join

• People who enjoy being active outdoors
• Expats and locals looking to meet new people
• Anyone looking for a healthier way to socialise
You don't need to be fit to join.

## What we'll do

Depending on the group and weather, activities may include:
• Jump rope
• Bodyweight exercises
• Partner activities
• Light mobility work
• Group challenges

## What to bring

• Comfortable clothes & shoes
• Water
Good to have:
• Yoga mat or towel (or anything you can use on the grass)
• Skipping ropes

Participation is voluntary and at your own risk. Please exercise within your own limits and stop immediately if you experience pain or discomfort. If you have any injuries, medical conditions, or health concerns, please consult a doctor before participating.
⚠️ Please inform me beforehand if you have any health issue or injury.

📸 We sometimes take photos during our events to share impressions on Instagram, our website, Meetup, Facebook, and other platforms. If you prefer not to appear in any pictures, simply let the organiser know at any time and we'll fully respect it.