What we’re about
Welcome to our Music Therapy for Stress, Anxiety, and Depression group! If you're looking for a safe and supportive space to explore the healing power of music, you've come to the right place. Through guided exercises, group discussions, and listening sessions, we aim to provide a holistic approach to managing and alleviating symptoms of stress, anxiety, and depression. Whether you're looking for stress relief, coping mechanisms, or simply a sense of community, this group is open to all who are interested in using music as a tool for healing and self-care. Join us and let the music soothe your soul.
Upcoming events
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Music Therapy Meetup - Let’s Jam #180
DORANGOS, 5 AA Pali hill side of learners school bandra west Mumbai 50, bandra, Maharashtra, Pali Hill, Bandra West, Mumbai, Mumbai, INHello Healing Souls,
Our last Music Therapy Session left hearts full and minds calm. The feedback, smiles, and peaceful energy were beautiful — and we can’t wait to create that space again.
Join us for Music Therapy Meetup - Let’s Jam #180, a guided experience where music helps you unwind, release, and reconnect with yourself.
Through rhythm, voice, and stillness — let’s journey into relaxation together.Date: Saturday, 8th November 2025
Time: 7:30 PM onwards
Venue: Dorangos, Bandra West
Booking link: https://mumbaijammin.myinstamojo.com/product/music-therapy-meetup-lets-jam-180/No musical experience needed. Just bring your breath, your presence, and an open heart.
Feel lighter, calmer, and more connected — one beat at a time.
Join us for Let’s Jam #180 and let the music speak what words cannot.
With warmth,
Ojas Joshi
Founder – Music Therapy
Host – Music Therapy for Stress, Anxiety & Depression
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Past events
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