What we’re about
Welcome to our Music Therapy for Stress, Anxiety, and Depression group! If you're looking for a safe and supportive space to explore the healing power of music, you've come to the right place. Through guided exercises, group discussions, and listening sessions, we aim to provide a holistic approach to managing and alleviating symptoms of stress, anxiety, and depression. Whether you're looking for stress relief, coping mechanisms, or simply a sense of community, this group is open to all who are interested in using music as a tool for healing and self-care. Join us and let the music soothe your soul.
Upcoming events (1)
See all- 🎵 Music Therapy Meetup - Let’s Jam #178 🎶DORANGOS, Mumbai
Hello Healing Souls! 🌟
Join us for Music Therapy Meetup - Let’s Jam #178 , a musical therapy evening designed to help you release stress, reduce anxiety, and uplift your spirits. 🎶
What to Expect:
- A safe, non-judgmental space for musical expression
- Bollywood group jam sessions that bring back nostalgia
- Opportunities to connect with like-minded people
- A chance to disconnect from daily pressures and reconnect with yourselfEvent Details:
- Date: Saturday, 13th July
- Time: 7:00 PM onwards
- Venue: DORANGOS, Bandra West, MumbaiBooking: https://mumbaijammin.myinstamojo.com/product/music-therapy-meetup-lets-jam-178/
No pressure to perform - simply listen, hum along, or vibe quietly. Performance slots available on a first-come-first-serve basis!
Join us for a soulful evening of healing through music. Let's heal together, one note at a time! 🎵
Best,
Ojas Joshi
Founder, Music Jammin
www.instagram.com/Ojasjosh
