What we’re about
Welcome to our Music Therapy for Stress, Anxiety, and Depression group! If you're looking for a safe and supportive space to explore the healing power of music, you've come to the right place. Through guided exercises, group discussions, and listening sessions, we aim to provide a holistic approach to managing and alleviating symptoms of stress, anxiety, and depression. Whether you're looking for stress relief, coping mechanisms, or simply a sense of community, this group is open to all who are interested in using music as a tool for healing and self-care. Join us and let the music soothe your soul.
