What we’re about
Welcome to the Muslim Women Mental Wellness Meetup!
This group is dedicated to promoting mental well-being among Muslim women through an enriching combination of: holistic health discussions, psycho-education presentations, interactive activities and most importantly a supportive women's circle.
Themes and topics discussed in our meetings will often be inspired by psychological theory but conveyed from an underlying Islamic perspective.
This group is facilitated by a Muslim mental health professional.
Join us as we create a safe and inclusive space for sisters to learn, share, connect, and grow together mentally, emotionally, and spiritually. Together, let's embark on a journey towards self-discovery, personal development and Sakinah.
This is a supportive group, not therapy. For more information about private 1-to-1 therapeutic sessions, by a qualified psychological counselllor, feel free to:
Email asiyah.a.sahm@gmail.com
Just because no one else can do your inner work for you doesn't mean you need to do it alone.
