What we’re about
Your Living Space Transformed into A Healing Space
Everyone knows the importance of stretching yet with busy schedules we rarely practice it as consistently as we should. However, when we incorporate stretching into our days or weeks, especially with the guidance of a professional, the benefits are undeniable.
Working out and a healthy diet are elements to enhance your performance and overall lifestyle. Likewise if done consistently, stretching is significant in keeping your body tuned up for your favorite activities.
Stretching becomes even more important as we age and realize the need to focus more on range of motion, recovery, and longevity. We realize our health is our most important and valuable asset. Our health is our wealth; hence WellTH.
WellTH was created in support of active adults who make healthy living a priority. We offer the following services here online as well as at your home, condo community, or at your office.
Stretch Therapy
Compression Therapy
Physical Therapy
Ballet Stretch/Pilates
Vinyasa Yoga
Nutrition Counseling
Nutrition ‘Drip’ Therapy (Coming Soon!)
For online classes you’ll be virtually guided through a series of foundational, at-home stretches to start your day energized, focused, and centered.
Stay WellTHY ~
Mazey ✨