The yoga that I am teaching today has evolved over the past few years. I completed a Yoga Therapy certification through Loyola Marymount University's program, and I am on my way to becoming certified by the International Association of Yoga Therapists, hence my knowledge, wisdom, and practice are different than they were in 2015 when I launched this group.
I am offering private and group yoga (therapy) sessions in my home yoga studio located in 90277 (address to be provided upon registration). The private sessions are customized to your individual needs; all group classes have a therapeutic flavor and are designed around the needs of a certain population (i.e. prenatal yoga, runners yoga, 60+ yoga etc.), physical limitations (i.e. low back problems, shoulder issues, obesity etc.), other health conditions (i.e. cancer, heart disease etc.).
Minimum five registrations for a group session to take place. If you would like a yoga class that is currently not on the schedule, message me and I will do my best make it happen!