FREE Guided Meditation for Healing & Growth

## FREE Onling Guided Meditation for Healing & Growth

Even Timings Thu, 04 Jun 06:30 PM - 07:30 PM

### Description

Mara will guide you through meditations, conversations and activities to support your spiritual and Meditations for Healing & Growth are designed to help you feel more grounded, centered, and embodied while expanding your consciousness and disciplining your mind. These meditations will also support your ability to stabilize and maintain access to your sense of well-being and resilience.

This meditation session will be responsive to the current needs of those in attendance. Mara will be drawing on various methods including Realization Process™, chakra and energy body healing, elemental support (Earth, Air, Fire, Water), archetypal and integral psychology, breath work, movement and mindfulness practices, and more.

Register to get the zoom link: https://fea.evenstarschalice.com/free-gmhg-815404