What we’re about
Hello!
This group is my professional page as I advance along my path of becoming a board certified health and lifestyle coach. This goal is more of a dream for me, and after finally finding success with weight loss and ultimately health optimization, I have decidedly begun the process of bringing this information to you, my clients, my patients, my consumers of health information.
My struggle with weight and health started as a child. I was literally the poster child for childhood obesity. After being severely bullied throughout school, I tried every fad diet (Atkins, Mediterranean, Low-fat, Low-carb, Vegan, Deal-A-Meal, and support based, ie: Weight Watchers.
Battling my biology, I always gained the weight back. For the last 30 years I have been losing the same 80 pounds over and over. It was demoralizing. Until, one day, I put the time and effort into learning. I spent thousands of hours reading, listening, learning the tricks, tips, and techniques that have FINALLY led to my success. As of Jan 2026 a total of 136 pounds.
As I complete studies to become a board certified health and lifestyle coach, I am building groups of people in my community who are just like me. The struggle is real, but I am here to tell you that you can be successful, you can transform your life, and your health, and you can reclaim years of your life back!! Whether it is for you, your family, your significant other, or your kids, YOU will succeed, and YOU will be the example of what self-discipline along with a steady infusion of science can transform us into!
Thinking about it???? Don’t wait another year, don’t wait another second! Decide that it is your time to take your health back now, and let me teach you how I got there, as I bring you on the most transformative journey you will most likely ever take.
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