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What we’re about

Hi there! 👋 This group is all about discovering what hypnosis really is — and how it can help you relax, reset, and reconnect with yourself.

Each session is a gentle, guided experience where you’ll learn how to:
✨ Let go of stress and tension
✨ Tap into the calm, creative part of your mind
✨ Find and create your own personal safe space within

We’ll start with a short chat about what hypnosis is and isn’t, then move into a relaxing group hypnosis session you can enjoy from the comfort of your home. Afterward, there’s time to share, ask questions, or simply soak in the calm.

You don’t need any experience — just curiosity, an open mind, and a comfy spot to sit or lie down.

Come join us on Zoom and give yourself permission to pause, breathe, and feel good. 🌸

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