Guildford Floating Sound Meditation

✨ What to Expect ✨
You’ll be gently cocooned in a hammock beneath the trees, where your body can fully let go. I’ll guide you through a grounding meditation, inviting your nervous system to settle.

Then, the healing tones of Tibetan bowls and crystal bowls will begin to ripple through the forest air — merging with the soft sounds of rustling leaves and birdsong.

This is a sensory journey of deep rest, sound healing, and connection with nature.

Let go of the noise, the pace, the doing — and sink into stillness.

As sound frequencies ripple through you, layers of tension begin to dissolve.
Your body softens, your energy resets, and your mind finds clarity.

This is more than rest — it’s a return to balance.
Float, release, and come home to yourself.

🧺 What to Wear & Bring
• Wear loose, comfortable clothing – think soft layers you can relax in.
• I’ll provide a blanket and an eye mask for your comfort.
• Please bring a water bottle to stay hydrated.
Optional: you’re welcome to bring anything else that helps you feel cosy – a warm shawl, fluffy socks, or your favourite crystal.

✨ What to Expect ✨
You’ll be gently cocooned in a hammock beneath the trees, where your body can fully let go. I’ll guide you through a grounding meditation, inviting your nervous system to settle.

Then, the healing tones of Tibetan bowls and crystal bowls will begin to ripple through the forest air — merging with the soft sounds of rustling leaves and birdsong.

This is a sensory journey of deep rest, sound healing, and connection with nature.

Let go of the noise, the pace, the doing — and sink into stillness.

As sound frequencies ripple through you, layers of tension begin to dissolve.
Your body softens, your energy resets, and your mind finds clarity.

This is more than rest — it’s a return to balance.
Float, release, and come home to yourself.

🧺 What to Wear & Bring
• Wear loose, comfortable clothing – think soft layers you can relax in.
• I’ll provide a blanket and an eye mask for your comfort.
• Please bring a water bottle to stay hydrated.
Optional: you’re welcome to bring anything else that helps you feel cosy – a warm shawl, fluffy socks, or your favourite crystal.

The retreat is based in the stunning backdrop of fields, forest and among paddocks where you can watch the ponies grazing.

Yoga to gently stretch into the body and quieten the mind easing away any aches and pains. All abilities are welcome! No Yoga experience needed.
African Drumming to help you deeply tune into the powerful hypnotic vibrational sound that your soul can get lost in
Forest Bathing in hammocks will help you slow down and unwind connecting deeply in with all your senses to absorb the quiet wisdom of nature. The frequencies of the Tibetan bowls and Crystal bowls will calm your nervous system and realign your mind-body connection.

Refreshments and Biscuits will be available throughout the day and a beautiful buffet of vegetarian dishes will be laid out to enjoy during the lunch break.

Why not bring family and friends and share the experience together?
Reserve your spot now and treat yourself to an unforgettable day of connection and relaxation.

✨ What to Expect ✨
You’ll be gently cocooned in a hammock beneath the trees, where your body can fully let go. I’ll guide you through a grounding meditation, inviting your nervous system to settle.

Then, the healing tones of Tibetan bowls and crystal bowls will begin to ripple through the forest air — merging with the soft sounds of rustling leaves and birdsong.

This is a sensory journey of deep rest, sound healing, and connection with nature.

Let go of the noise, the pace, the doing — and sink into stillness.

As sound frequencies ripple through you, layers of tension begin to dissolve.
Your body softens, your energy resets, and your mind finds clarity.

This is more than rest — it’s a return to balance.
Float, release, and come home to yourself.

🧺 What to Wear & Bring
• Wear loose, comfortable clothing – think soft layers you can relax in.
• I’ll provide a blanket and an eye mask for your comfort.
• Please bring a water bottle to stay hydrated.
Optional: you’re welcome to bring anything else that helps you feel cosy – a warm shawl, fluffy socks, or your favourite crystal.