🌿 Floating Sound Meditation 🌿

✨ What to Expect ✨
You’ll be gently cocooned in a hammock beneath the trees, where your body can fully let go. I’ll guide you through a grounding meditation, inviting your nervous system to settle.

Then, the healing tones of Tibetan bowls and crystal bowls will begin to ripple through the forest air — merging with the soft sounds of rustling leaves and birdsong.

This is a sensory journey of deep rest, sound healing, and connection with nature.

Let go of the noise, the pace, the doing — and sink into stillness.

As sound frequencies ripple through you, layers of tension begin to dissolve.
Your body softens, your energy resets, and your mind finds clarity.

This is more than rest — it’s a return to balance.
Float, release, and come home to yourself.

🧺 What to Wear & Bring
• Wear loose, comfortable clothing – think soft layers you can relax in.
• I’ll provide a blanket and an eye mask for your comfort.
• Please bring a water bottle to stay hydrated.
Optional: you’re welcome to bring anything else that helps you feel cosy – a warm shawl, fluffy socks, or your favourite crystal.

🌧️ What If It Rains?
No need to worry — we’ll be safely tucked under the stretch tent, lying on yoga mats, warm and dry.
The sound of the rain will become part of the experience, adding a natural layer of calm to the sound journey — like nature’s own percussion.
Rain or shine, you’ll be held in stillness and sound.