Free Women’s Empowered Self-Defense Classes in Lynwood on second Saturday’s
Details
No previous experience is necessary
Ages 12 years and older (under 18 requires parent/guardian companion)
Fitness/workout attire recommended.
SPACE IS LIMITED AND PREREGISTRATION IS REQUIRED. Click the link below to register. If a class date is showing as unavailable, then it is full. Email Officer McDonald to be put on a waiting list or with any questions at mmcdonald@lynnwoodwa.gov.
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The WE program has 20 techniques that are divided into 15 lessons. Each class will cover a different lesson and focus on one or more of the 4 phases of an assault perpetrated by a stranger or non-stranger. The classes can be completed in any order!
AI summary
By Meetup
Free women's self-defense classes for ages 12+, teaching 20 techniques across 15 lessons to help participants respond to assaults.
AI summary
By Meetup
Free women's self-defense classes for ages 12+, teaching 20 techniques across 15 lessons to help participants respond to assaults.