Conscious Breathwork & Pilates in Nature

Conscious Breath & Pilates in Nature (Donation-Based)
Join us for a nourishing outdoor session where breath and movement come together in a natural setting.
We begin with a few minutes of conscious breathing and grounding exercises to arrive fully in the body and the moment. Then, Mathilde will guide you through a mindful and energizing Pilates session, accessible to all levels. We’ll close the circle with soft breath and presence to integrate the experience.

• Please bring your own yoga mat or blanket
• Only takes place in dry weather – cancelled if it rains
• Donation-based – contribute what feels right for you

Let’s move, breathe and connect.