Your Second Act Meetup

Midlife isn’t a crisis — it’s an awakening.

This group is for women ready to slow down, listen more deeply, and realign life with what truly matters.

Our goal is to create a welcoming space for reflection, connection, and growth — blending mindfulness and science-backed strategies to help you navigate this powerful stage of life with clarity and confidence.

Together we’ll grow a community of women who:

• Are in their 40s, 50s, 60s or 70s and feeling something shifting inside
• Crave authentic conversation and meaningful connection
• Want practical, grounded ways to bring calm, purpose, and joy into daily life

Each month we meet for a 60 minute online mini-workshop featuring:

• A short guided meditation
• A focused teaching on renewal, clarity, or purpose
• Gentle reflection and Q&A

You’ll leave feeling re-centered, refreshed, and inspired — with one simple, proven tool you can use right away.

When: Second Thursdays @ 1:00 PM ET (live on Zoom)

Cost: $20 per session

Led by Sharon Shelton, Certified Mindfulness Teacher, Coach and Mentor
www.ListenToYourLife.com

Come as you are. Bring your tea, your curiosity, and your heart.

Your second act is waiting — and it begins with listening.

IMPORTANT: This community honors diversity and is grounded in inclusion, awareness, and compassion. All backgrounds, identities, and life stories are welcome here. We practice mindful listening, wise speech, and respect so everyone feels seen, valued, and safe.