Begin Again: Meeting Midlife as a Transformative Invitation

Midlife can feel like a crossroads—uncertain, disorienting, even a little wild.

But what if it’s actually a transformative invitation?

This special introductory session launches Your Second Act Meetup Group—a new monthly series for women in midlife who are ready to slow down, listen more deeply, and realign life with what truly matters.

Together, we’ll explore how mindfulness and science-backed strategies can help you meet this stage of life with clarity, courage, and compassion.

You’ll experience:

• A short guided meditation to arrive and center

• A talk on transformation, renewal, and self-trust

• Time for reflection, Q&A, and connection with other women navigating midlife

In the months ahead, we’ll discuss real-life themes that shape this season—menopause, changing identity, body image, relationships, caregiving, purpose, and the desire for something more.

You’ll leave feeling grounded, hopeful, and inspired—with one simple practice you can use right away.

This gathering sets the tone for my 12-month series beginning in January 2026, where each month we’ll explore a new theme for thriving in midlife. Join us!