Flower Moon Healing Breath Circle

Please join us to celebrate the Full Flower Moon on Saturday, May 10th from 2:30pm - 4:00pm with a healing breath ceremony led by Caty Wirth Shelton of Mystic at Cathedral Park at 111 Torcido.
As we gather together, you will be guided through a grounding opening of intention, an active healing breath meditation, and follow with a group integration. This method of somatic breathwork is a powerful practice for processing and releasing stored emotions and moving stuck energy. You will leave feeling a sense of relief and optimism for the future as well as support from our healing community.
Please bring a yoga mat, journal, a blanket, an eye mask, and anything else to help you feel comfortable.
*Saturday, May 10th
*2:30pm to 4:00pm
*Arrive at 2:15pm for a 2:30pm start time
*Presented by Caty Wirth Shelton of Mystic
*Donation-based, suggested $20
*Please park on Torcido and walk through the meadow. The event will be held in the screened in treehouse