Conscious Communication

How well do you listen? Join us on February 26th from 6:30 pm to 8:00 pm as we explore some of Kripalu yoga's tools for developing better communication. By taking the time to investigate what it means to be truly present and hold space for another person, we increase our capacity to really hear what someone else is saying. Improving our listening skills also gives us the opportunity to be fully present in the moment. In this meet-up we will discuss some concepts and exercises designed to help you to communicate more effectively and with enhanced compassion, giving you an opportunity to bring more clarity and connection into all of your relationships.