Cacao & Connection Holiday Heart Opener Guided Breath-work Journey

We heal when we are held and met with love in the community. Recent polyvagal nervous system studies have found that if you are part of a genuinely accepting community, with the ability to be authentically yourself in every moment, you can heal trauma at higher volumes and faster rates than other means. Humans are hardwired to bond in community relations, and science is backing that up more and more in modern times. Leaning into and showing up in a collective community setting means participating and contributing to its growth and well-being. At NEWSPM, this can be done through service and donation of $11minimum suggested for the cost associated with renting the 602 club, the Cacao, and meetup fees, and support the culture of our community🙏
Let’s meet. Let’s connect, let's get to know each other. Let’s find our tribe.

We plan to meet @ 10:30 and share some Cacao to open our hearts for our breathwork meditation. Then share with the discussion afterward.

Please bring-
Yoga Mat
eye mask
water bottle
in-kind donation