Morning yoga &pilates

Find your flow in the heart of Nagoya.
Join us for a refreshing morning on the grass — a gentle blend of Yoga × Pilates designed to wake up your body and calm your mind.

We’ll start slow with mindful stretches and deep breathing, then build inner strength through smooth, controlled movements.
Move freely, connect with others, and reconnect with yourself.
Let’s make mornings in the city a little brighter, one breath at a time. 🌞