Morning Meditation: Connect with Yourself Discover Your Genius

Every Thursday morning - 5:15 AM to 5:45 AM (East Africa Time)

30 Minutes of Deep Meditation Practice (Vihangam Yog) - For Beginners

- Ancient meditation technique of Vihangam Yog (from the Land of Yog - India)

- From the experience of Himalaya Yogi Sadguru Sadafal Deo

- Early morning meditation allows you to learn the ancient Yogic techniques to take control of rush of thoughts and emotions through the day

- Scientific and ancient breathing techniques to calm down your mind

What You need ?

- Commitment of 30 Minutes at prescribed time
- Your desire to overcome restlessness arising from constant chit chat in your mind
- Strong will to discover your human genius through self connect

You can Join our whats Group for closer communictaion, Yogic tips and group motivation using link https://chat.whatsapp.com/KGvbyhMhkI61B4l7DHHdeH
For more information, you can whats app on +254 7188 41824