Naked Fit South Florida with Roque

ARE YOU READY to get stronger without a single piece of equipment? This class is perfect for anyone looking to improve their fitness without the stress on their joints that comes with weights or high-impact training.

We'll focus on foundational movements that build a powerful base of strength, improve balance, and increase flexibility for a more active life.

In this class, you'll learn how to:

• Build Functional Strength: Master exercises like squats, push-ups (with modifications), and lunges to improve everyday movements.
• Enhance Stability and Balance: Sharpen your body control to reduce the risk of falls and feel more confident on your feet.
• Increase Mobility: Improve your range of motion and joint health, helping you move more freely and comfortably.

Join a supportive community and discover how powerful your own body can be. No equipment is needed—just a desire to get stronger and healthier.

Payments to Roque Venmo @bodybyroque
Zelle 954.556.0601

Tantra-Yoga: The Naked Practice is a unique and empowering class dedicated to integrating the physical discipline of Hatha Yoga with the profound energetic and spiritual principles of Tantra. By shedding our clothes, we shed the layers of social conditioning, shame, and self-judgment, creating a sacred space for radical self-acceptance and embodied presence.
This class is designed to help men cultivate deeper access to their vital life force, enhance emotional literacy, and master their sexual energy for greater resilience and ecstatic living.

What You Will Experience:

• Mindful Asana
• Conscious Breathing
• Somatic Release
• Embodied Confidence

Nudity is integral to the practice—it is a tool for liberation, vulnerability, and honoring the body as sacred.

Payments to Roque Venmo @bodybyroque
Zelle 954.556.0601

ARE YOU READY to get stronger without a single piece of equipment? This class is perfect for anyone looking to improve their fitness without the stress on their joints that comes with weights or high-impact training.

We'll focus on foundational movements that build a powerful base of strength, improve balance, and increase flexibility for a more active life.

In this class, you'll learn how to:

• Build Functional Strength: Master exercises like squats, push-ups (with modifications), and lunges to improve everyday movements.
• Enhance Stability and Balance: Sharpen your body control to reduce the risk of falls and feel more confident on your feet.
• Increase Mobility: Improve your range of motion and joint health, helping you move more freely and comfortably.

Join a supportive community and discover how powerful your own body can be. No equipment is needed—just a desire to get stronger and healthier.

Payments to Roque Venmo @bodybyroque
Zelle 954.556.0601

ARE YOU READY to get stronger without a single piece of equipment? This class is perfect for anyone looking to improve their fitness without the stress on their joints that comes with weights or high-impact training.

We'll focus on foundational movements that build a powerful base of strength, improve balance, and increase flexibility for a more active life.

In this class, you'll learn how to:

• Build Functional Strength: Master exercises like squats, push-ups (with modifications), and lunges to improve everyday movements.
• Enhance Stability and Balance: Sharpen your body control to reduce the risk of falls and feel more confident on your feet.
• Increase Mobility: Improve your range of motion and joint health, helping you move more freely and comfortably.

Join a supportive community and discover how powerful your own body can be. No equipment is needed—just a desire to get stronger and healthier.

Payments to Roque Venmo @bodybyroque
Zelle 954.556.0601