Sunday Open Meditation

Please join Nalandabodhi Seattle for Sunday Open Meditation. On Sunday mornings we engage in meditation, hearing, and contemplation, as well as in convivial conversation and acts of service!

## Schedule

10:00–11:00a Open Meditation (sitting & walking)
11:00a–11:30p Guided Contemplations
11:30–12:30p Community Lunch

## Registration

Nalandabodhi Seattle offers dharma teachings at no cost, but please consider making a donation if you are able.

https://seattle.nalandabodhi.org/events/?em_search=Sunday%20Open%20Meditation

### Format

Hybrid — onsite at Nalanda West and online via zoom.

### Registration Details

Zoom and Resource Page links will be emailed after registering. Please look for an auto-email response.

Please practice generosity when registering so that Nalandabodhi Seattle can continue to offer precious teachings like these to all who are interested in the dharma.

### Questions?

Please contact [seattle@nalandabodhi.org](mailto:seattle@nalandabodhi.org) if you would like to volunteer to support this event or have any questions.

If you would like to volunteer to help support this Sunday or Sunday Open Meditation in general, please fill out this form.