Y12SR | Yoga & 12 Step Recovery with Holly | Be the Light Yoga, Winthrop, MA
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Y12SR: Yoga & 12-Step Recovery
🗓 2nd Friday of Each Month | ⏰ 6:30 PM
📍 Be the Light Yoga | 482 Shirley Street, Winthrop, MA 02152
Y12SR (Yoga of 12-Step Recovery) is a unique blend of 12-step–based discussion and gentle yoga, open to anyone navigating their own addictive behavior or impacted by the addictive behavior of others.
This inclusive, trauma-informed space welcomes all pathways of recovery. This class includes a supportive group discussion along with an accessible yoga practice designed to help release tension, restore balance, and support your recovery journey.
No prior yoga experience needed. Come as you are.