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This free community based Slow flow sequencing meets soothing ambiance. Suitable for all levels, this class offers guided relaxation and mindfulness techniques in a gently heated room.

Join us to reclaim your well-being and discover inner harmony in a serene space of movement and stillness.
Serenity in the city is a proud to partner with NamaStay Sober, hosting a class for those struggling or are in recovery.

AI summary

By Meetup

Free community Slow Flow Yoga for all levels with guided relaxation and mindfulness, supporting those in recovery and helping reclaim well-being.

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Sponsors

lululemon

lululemon

At our first annual fitness festival lululemon made a generous donation.

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