NamaStay Sober Yoga (Melrose, MA)

Join us for Recovery Yoga, a free weekly yoga class designed to help those in recovery reconnect their bodies and minds.

Sessions run every Tuesday from May 19th through July 7th, 6–7 PM, at First Baptist Church of Melrose
(561 Main St., Melrose, MA 02176).

Enter through the basement door on Upham St.

✅ Walk-in only — no registration required
✅ Free of charge
✅ Free parking on Main St.
🧘 Please bring your own yoga mat

This program is run in partnership with Namastay Sober and Melrose Health and Human Services, and is funded through the Opioid Abatement program.