NamaStay Sober X Hyrox | Compromised Running Workout
Details
This one is extra special! We will be doing a joint workout with Hyrox Run Club Boston!
We will bring equipment for compromised running workout. Track intervals performed after functional strength exercises to build speed, endurance, and efficient running under fatigue.
POST Workout will be our regularly scheduled yoga class with PETE SACCO.
For those using public transportation, the Wonderland stop is a short walk from the beach location.