Whole Body Balance | a yoga & holistic series with Allison
Details
A 4-week yoga and holistic health series for individuals and families navigating addiction recovery, led by Allison Burke.
Each 60-minute session includes:
- An all-levels, trauma-informed yoga class
- Meditation & breathwork
- Holistic healing & lifestyle tips
Wednesdays, 6–7 PM | March 18–April 8
The Bridge Recovery Center, 239 Commercial Street, Malden, MA
Reconnect, restore, and support your journey toward balance—body, mind, and spirit.