Stretch & Restore at Serenity in the City | Stoneham, MA (Free Class)

Embark on a sensory journey in our "Stretch and Restore" yoga class, where slow flow sequencing meets soothing ambiance. Engage your senses with soft candlelight, gentle music, and aromatherapy as you release tension and enhance flexibility.

Suitable for all levels, this class offers guided relaxation and mindfulness techniques in a gently heated room. Experience hands-on assists and massage for added support and relaxation.

Join us to reclaim your well-being and discover inner harmony in a serene space of movement and stillness.

Serenity in the city is a proud to partner with NamaStay Sober, hosting a class for recovery every Sunday at 11:30AM