NamaStay Sober Yoga at The Bridge Recovery Center (Malden, MA)

NamaStay Sober Yoga at The Bridge 🧘‍♀️
Join Allison for a calming Yin & Restore yoga practice designed to help you slow down, release tension, and reconnect with your body and breath.
This gentle, accessible class is a welcoming space for all levels and is especially supportive for those in recovery. Come as you are, take some time for yourself, and connect with the recovery community.
📅 Thursdays, October 8 – December 17, 2026
⏰ 6:00–7:00 PM
📍 The Bridge Recovery Center
239 Commercial St, Malden, MA
No class on Thanksgiving.
No yoga experience necessary. All are welcome!