NamaStay Flowin' Sit & Scale

Join us on the last Friday of every month for an evening centered around rock climbing, meditation, community, conversation, health & wellness, and most of all—FUN!

Arrive early to mingle with like-minded individuals. Then join us for an all-levels rock climb followed by a short meditation & community conversation.

These events are rooted in inclusion & welcome ALL! Enjoy this fun for a $9 equipment rental fee.

FREE Peets Coffee will be donated & provided by our dear friends Lucas & Christopher from Capital One Cafe (Harrison Avenue Location)

We cannot wait to meet you!