About us
Welcome to Meal Heal YOU Meetup! This group is dedicated to exploring the principles of Karma Yoga, Women & Wellness, Wellness Coaching, Ayurveda: Vata / Pitta / Kapha Made Simple, Heath & wellness, Wholistic Health, Emotional Wellness, Herbs and Ayurveda. Whether you're looking to improve your physical, emotional, or spiritual well-being, this group offers a safe and supportive space for you to learn and grow. Join us for workshops, discussions, and community events to nourish your mind, body, and soul. Let's connect, heal, and thrive together!
Upcoming events
1
🌑 New Moon Anxiety Reset Lab | Ayurveda Workshop
Violet Sky Community, Unit A1, Airside Business Park Kinsealy, Swords, Co. Dublin, K67 V3V9, Swords, IE## What We'll Do
Modern anxiety = Ayurveda Vata chaos.
Join us for a 2.5hr nervous system reboot combining ancient wisdom + practical tools.
Sat 21st March 2026 | 3-5:30pm
📍 Violet Sky Yoga Studio, Swords, Dublin (free parking + DART)
Workshop Flow:- Dosha Discovery - Identify your anxiety type
- Grounding yoga flow (20min)
- Breathwork lab (Bhramari = instant calm)
- Abhyanga warm oil ritual
- Live guitar new moon intention ceremony
- Sattvic dal khichidi lunch w/ Golden Ghee ✨
- 21-day Vata Reset Kit (laminated home practices)
You Leave With:
✅ Before/after anxiety tracker (science-backed)
✅ Intention card (new moon magic)
✅ 3 home practices (breath + oil + khichidi)
✅ Full sattvic lunch included## Important Notes
- €45 (11 spots remaining)
- Payment: https://checkout.revolut.com/pay/cd9637ad-d25d-40d1-8131-b6c02ac08567
- Max 15 people (intimate experience)
- Dietary accommodations available
- Bring: water bottle, and your open heart
## Perfect For
Dublin wellness women feeling overwhelmed, scattered, or stuck in racing thoughts.
No Ayurveda experience needed - beginners welcome!
RSVP secures your spot + adds you to our WhatsApp support group.
🌿 Restore sattva peace. Book your reset. 🌿1 attendee
