🌑 New Moon Anxiety Reset Lab | Ayurveda Workshop

## What We'll Do

Modern anxiety = Ayurveda Vata chaos.
Join us for a 2.5hr nervous system reboot combining ancient wisdom + practical tools.
Sat 21st March 2026 | 3-5:30pm
📍 Violet Sky Yoga Studio, Swords, Dublin (free parking + DART)
Workshop Flow:

• Dosha Discovery - Identify your anxiety type
• Grounding yoga flow (20min)
• Breathwork lab (Bhramari = instant calm)
• Abhyanga warm oil ritual
• Live guitar new moon intention ceremony
• Sattvic dal khichidi lunch w/ Golden Ghee ✨
• 21-day Vata Reset Kit (laminated home practices)

You Leave With:
✅ Before/after anxiety tracker (science-backed)
✅ Intention card (new moon magic)
✅ 3 home practices (breath + oil + khichidi)
✅ Full sattvic lunch included

## Important Notes

• €45 (11 spots remaining)
• Payment: https://checkout.revolut.com/pay/cd9637ad-d25d-40d1-8131-b6c02ac08567
• Max 15 people (intimate experience)
• Dietary accommodations available
• Bring: water bottle, and your open heart

## Perfect For

Dublin wellness women feeling overwhelmed, scattered, or stuck in racing thoughts.
No Ayurveda experience needed - beginners welcome!
RSVP secures your spot + adds you to our WhatsApp support group.
🌿 Restore sattva peace. Book your reset. 🌿