VIRTUAL Cope2Thrive(CBT) Support Group (Every Friday from 2pm-3:30pm)

NAMI Eastside Connections Support Groups are FREE, SAFE, and CONFIDENTIAL spaces for adults living with mental illness and their families. This group is for members who use or want to learn more about Cognitive Behavior Therapy in their recovery. This group meets every Friday and is led by individuals with lived experience and are engaged in recovery.** Connection groups range between 2 – 10 individuals. All groups are confidential--you can share as much or as little personal information as you wish. This is a safe place to share your personal experiences and get support from people who are there to listen, understand, and support you. Participate as much as you are comfortable.

When: Every Friday from 02:00 PM to 03:30PM Pacific Time (US and Canada)
You will need to register for this meeting each time that you attend. Use this link to register for the meetings: https://us06web.zoom.us/meeting/register/tZEuc-morjktHtTJlH2tZ0JswuHjLIkuWFBn

Please use an email address that you have access to when registering. Once you have registered, you'll receive a confirmation email. The link to join the meeting will be in that email. The link won't work until 2pm on the day of the meeting. Once the host admits you into the meeting, you should have access right away if you have zoom downloaded into your device. If you don't have zoom downloaded onto your device, you'll need to do that, too.

To find out more info about this group or other NAMI Eastside support groups meeting at different times, check out our support groups page. Here is the link to that page: Support Groups - Nami-Eastside WA. At that page, you’ll have access to an updated calendar with possible cancellations. If you have any trouble with any of this process, feel free to reach out to the Support Group Coordinator at Lena@nami-eastside.org.
To learn more about NAMI Eastside, please go to:
https://nami-eastside.org/

RSVP's appreciated but not required.
MEETUP.COM membership not required.
Note: [[[Meetup.com](http://meetup.com/)](http://meetup.com/)](http://meetup.com/) is a public website and does show up in search engines so use a nickname if you wish to remain anonymous as a member.