Free Group Workout at Afferent Influence Center!!
Details
Afferent Influence has offered to host our group for a free group fitness class!
The class will consist of small groups(each 3-4 people) doing circuit style movements! The workout will incorporate some mobility/body mechanics with a bit of light cardio.
This workout will be an introduction to moderate level workouts. All levels are welcomed to join!
All you need to bring is any hydration you would need!
Waivers will be available to sign upon arrival before the workout begins!
Let's get out of the cold and get a workout together that will also show us the proper form and skills for future workouts of 2026!
Only 20 spots available, hope to see you there!
AI summary
By Meetup
Free group fitness class for all levels; small-group circuit-style workout with mobility and light cardio to learn proper form for future moderate workouts.
AI summary
By Meetup
Free group fitness class for all levels; small-group circuit-style workout with mobility and light cardio to learn proper form for future moderate workouts.