Free Women's Self Defense Class

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Hi ladies! 💚 I wanted to share a FREE event we’re hosting for women in the Geneva community!

Do you have a daughter heading off to college who you wish felt a little more confident knowing how to protect herself?

Or maybe you’re someone who walks or runs alone, travels for work, or finds yourself walking to your car alone at night and you’ve thought, “I really should know what to do if I ever found myself in an unsafe situation.”

This is for you. ❤️

On Sunday, September 20, we’re hosting a FREE 90-minute Women’s Self-Defense Class at Geneva Commons, taught by Marciea Allen, former UFC fighter and co-owner of LadyStrong Fitness.

This is open to ALL women in the community, you do not need to be a LadyStrong member and absolutely no previous experience is needed.

📅 Sunday, September 20
⏰ 9:00–10:30 AM
📍 Geneva Commons
💚 Completely FREE

Bring your daughter. Bring your mom. Bring your sister or girlfriend. Come together and learn skills we hope you’ll never need to use — but you’ll be glad you have if you ever do.

📲 Text SAFE to 331-466-1699 to reserve your spot!

You need to text them. They will send back a short form to fill out to reserve a spot.