Book Discussion: When Panic Attacks by Dr. David Burns

Join Private Practice LCSW Victoria Elkins for a Zoom meeting as we discuss When Panic Attacks. In this book Dr. Burns takes you by the hand and shows you how to overcome every conceivable kind of anxiety. In fact you will learn how to use more than 40 simple, effective techniques, and the moment you put the lie to the distorted thoughts that plague you, your fears will immediately disappear. Dr. Burns also shares the latest research on the drugs commonly prescribed for anxiety and depression and explains why they may sometimes do more harm than good.