What we’re about
This group offers FREE GENERAL support sessions where you can share, vent, relate, listen, and be heard. We are here for you. We have all been through the pain and suffering of narcissistic abuse.
We also offer an eight-week healing program based on the Consciously Healing Online (CHO) Method and its accompanying Workbook. The course runs for eight consecutive Saturday mornings and is just $100 in total. This program is designed to help you release the mental and physical trauma of narcissistic abuse, with a full money-back guarantee if you don’t experience meaningful healing. Check the calendar to RSVP and register for your spot.
The most effective option is FOCUSED healing sessions with Peer-Coach Steven Thistle. $30 for two hours. SCHEDULE HERE
If you are in crisis, please contact 988 (U.S. Crisis Lifeline) or go to your nearest emergency or crisis center.
While I may be available within a few hours, I am not a substitute for emergency services. If you're in urgent need and wish to connect with me, please email me at **StevenThistleWrites@gmail.com** or send a private message through the Facebook group page. Facebook - Narcissistic Abuse Healing - CHO Method. I can not guarantee availability, but will make every attempt. Again, please reach out to a crisis line if needed.
Have you experienced confusion, shame, fear, or deep emotional pain caused by narcissistic abuse, scapegoating, parental alienation, or toxic relationships—whether in childhood, family, intimacy, or society? Have you carried the lasting effects of loss, childhood trauma, Complex PTSD, prolonged grief, or other trauma-related symptoms, and found that traditional methods like talk therapy just haven’t helped you truly heal?
Find Healing in the Way That Works Best for You
Just to let you know, the workbook is required for the CHO 8-week support groups and individual coaching, but since we reach deeply into your unconscious, and I can consciously observe you in ways you cannot, the WORKBOOK REQUIRES A GUIDE, and I suggest joining a CHO group or scheduling 1/1 time before purchasing it. You can purchase it at the links below: Amazon: Mind Surgery Workbook or Barnes & Noble: Mind Surgery Workbook.
The book on which it is based can also be purchased, providing greater detail about how to heal using the Twelve Golden Keys. Amazon: Mind Surgery: Consciously Healing Through Self-Enlightenment or, Barnes & Noble: Mind Surgery: Consciously Healing Through Self-Enlightenment
If you cannot attend an event you RSVP'd for, please remember to un-RSVP. Thank you.
You are not alone, and you are not broken. You're traumatized, and healing trauma-related symptoms and recovering is the goal for each participant.
This group is for anyone tired of suffering from the mental and emotional toll of trauma, especially from painful relationships or past experiences. The deeper your suffering, the more this process can help, because suffering is often what awakens the unconscious mind, where true healing begins.
Using the Consciously Healing Online (CHO) method, we harness the power of the present moment to heal the past.
Please feel free to contact me at StevenThistleWrites@gmail.com if you have any questions or if financial assistance is needed for CHO groups or 1/1 healing sessions to receive the support and healing you need.
Through cultivating deep self-awareness, this approach transcends mere coping—it leads to genuine transformation. When unconscious wounds are brought into conscious awareness, healing becomes not only possible but inevitable.
This is a deep dive into the root of trauma and the patterns it creates. It works—and I’m living proof.
This group is a safe, supportive, and non-judgmental space for those healing from narcissistic abuse, emotional manipulation, and toxic power dynamics. Whether your wounds are fresh or decades old, this is a place where you can be seen, heard, and gently guided back to yourself.
This group is for you if:
You grew up in a home where love was unsafe, your emotions were dismissed, and abuse—whether emotional, physical, or otherwise—was part of your reality.
You learned to survive by disconnecting from your feelings, your needs, and even your sense of self.
You’ve been in relationships where you were gaslit, controlled, or devalued.
You’re struggling with self-doubt, people-pleasing, or shame.
You’ve begun to awaken, but still feel stuck, isolated, or misunderstood.
You may have tried therapy, medication, and professional support, but the symptoms persist because the root of the pain still hasn’t been fully reached.
What to expect:
Honest, trauma-informed sharing and conversations
Emotional support from peers who get it
Guided healing based on the 'Consciously Healing Online' method
Opportunities to share or listen, no pressure
A unique blend of practical and unconventional tools that go beyond surface-level relief, offering deep, lasting healing
This is a space of radical empathy, not advice-giving or toxic positivity.
The ultimate goal of this work is to create a healing movement, not one based merely on venting pain, but on truly healing it at the root.
Using the Consciously Healing Online (CHO) method, we offer practical and unconventional tools specifically designed to address trauma-related mental health conditions and persistent emotional suffering that traditional approaches often cannot resolve.
This isn’t just a program—it’s a path forward, and a movement toward real, lasting transformation.
Come as you are. Your voice matters. Your healing is real. And you don’t have to walk this path alone.
💛 About This Group
This group was created purely out of a desire to help others heal from narcissistic abuse, especially those who, like the author, struggled to find real understanding or transformation within the traditional mental health system.
The Consciously Healing Online method was born from lived experience, deep reflection, and a commitment to full recovery of mind and body.