About us
Have you been left feeling confused, emotionally drained, or questioning yourself after a difficult relationship? This psychoeducational group is for individuals recovering from narcissistic or antagonistic abuse who want clarity, healing, and tools that actually help.
In this group, you’ll learn to recognize manipulation patterns like gaslighting and cognitive dissonance, reduce rumination, and rebuild self-trust. We focus on practical skills such as setting healthy boundaries, managing shame, and reconnecting with your authentic self in a safe, supportive environment.
This is an educational and therapeutic-style group designed to help you move from survival mode into grounded, confident living—at your own pace and without judgment.
🗓 Tuesdays | March 31 – May 5
⏰ 11:30 AM – 1:00 PM
📍 In-person | The Woodlands, TX
👥 Limited to 10 participants
👥https://www.jotform.com/build/260133437470047
Upcoming events
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